All Retreats & Information
Cape South Signature Retreats

- 3 day retreat with 2 nights luxury accommodation
- All meals, snacks, coffee & herbal teas, smoothies purified water, kombucha shots
- Nourishing movement classes including Yoga & Qi Gong
- Plenty of free time
- Mindfulness & Meditation with instruction and support to establish a daily routine
- Two educational wellness workshop sessions
- Two food talks
- Full access to all Cape South facilities -gym, magnesium pool, Infra red sauna, hot tub, grounds capesouth.co.nz
- All yoga equipment
- Access to spa treatments at a preferred rate
- Options to extend your retreat at a special rate to a 3 night retreat
- Take home Qi Gong practice
Cape South Signature Retreat Dates
Upcoming in 2022
May 2022 - Fully Booked- waitlist closed
Ayurvedic Cleanse Wellness Retreat - Waitlist Only
Thursday 19 May to Sunday 22 May
July 2022 - Fully Booked - contact us to waitlist
Winter Wellness Retreat - Waitlist Only
Tuesday 26 July to Thursday 28 July (add on option to arrive Monday 25 July)
Just Released
August 2022
Mindfulness & Mantra - Fully Booked - waitlist open
Friday 12 August to Sunday 14 August (add on option to arrive Thursday 10 Aug) Information and Deposit
September 2022
Breathe Easy - 3 rooms still available
Friday 16 September to Sunday 18 September (add on option to include Thursday 15 September) Information and Deposit
October 2022
Adventure Retreat - 2 rooms still available
Friday 28 October to Sunday 30 October (add on option to arrive Thursday 27 October). Information and Deposit
November 2022
Restore & Revive - 1 room still available
Friday 11 November to Sunday 13 November (add on option to arrive Thursday 10 November)