Bloom & Thrive

Luxury Wellness Retreat

 1 ensuite room left (suitable for single occupancy or twin or triple) , plus self contained tiny house (suitable for single occupancy or double) 

"Spring adds new life and new beauty to all that is.”  Jessica Harrelson

When was the last time you gave yourself the gift of a fresh start? This Spring Recharge Retreat invites you to step out of the ordinary and into the vibrant energy of renewal. Just as the earth bursts into bloom, this is your chance to clear away the heaviness of winter, plant and energise new intentions, and thrive in the radiant season of growth.

🌼 WHY THIS RETREAT?

Spring is the season of awakening. Nature blossoms, energy rises, and life blooms again. This retreat is designed to harness that natural rhythm — helping you recharge your body, uplift your spirit, and align with the flourishing energy of spring. You’ll leave feeling lighter, clearer, and full of possibility.

✨ WHAT TO EXPECT ✨

🧘‍♀️ Morning flow yoga to awaken your energy

🌸 Restorative yoga & Yoga Nidra to deeply reset

🌿 Seasonal mindfulness & breath practices to balance and restore

🎶 Candlelit sound bowl meditations for vibrational healing

🥗 Plant-based food demo featuring vibrant spring recipes

🌺 Wellness workshops — Planting Seeds of Intention + Walking in Beauty

🌻 Free time to rest, rejuvenate, and soak in the sanctuary of Cape South

💎 Rejuvenating spa menu of treatments with world class therapists to delight you mind, body and soul  

📅 DATES

Thursday, 2 October 2025 (programme starts at 3 PM)

Sunday, 5 October 2025 (programme ends at midday)

💫 VENUE HIGHLIGHTS 

At the luxurious healing Oasis of Cape South, you’ll be held in a love filled sanctuary of beauty and healing:

💎 Beautifully appointed spacious ensuite rooms

🏊‍♀️ Magnesium mineral pool

🛁 Infrared sauna + hot tub

🌿 Yoga studio, gym & apothecary

🌱 Organic vegetable gardens

🌄 Expansive grounds for reflection and stillness

🍽 FOOD THAT INSPIRES VITALITY

Relish in colourful, seasonal, organic, plant-based meals created to energise and cleanse. All dishes are wheat-free, dairy-free, and refined sugar-free — complemented by herbal tonics, fresh juices, and homemade kombucha.  Our chef prepared meals that delight the senses are always a huge highlight for our guests .. our motto as food as medicine is a gift that will inspire you! 

📍 WHATS INCLUDED 

✅ 3 nights luxury accommodation

✅ All meals, snacks, juices, and tonics

✅ Daily yoga, mindfulness & meditation practices

✅ Yoga Nidra & Sound Healing

✅ Two seasonal wellness workshops

✅ Food demonstration with spring recipes

✅ Full access to Cape South facilities (pool, sauna, hot tub, gym)

✅ Spa treatments available at preferred rates

💛 YOUR HOSTS

The Cape South Dream Team will take care of every detail, holding space for your renewal and joy. Each moment of this retreat is crafted with intention to support you in blooming into your fullest vitality.  

🔥 INVESTMENT (prices include GST)

🌟 Luxury Ensuite Rooms:

• Twin/Double Share – $1,700 per person

• Single Occupancy – $2,300

• Triple Occupancy – $1,490 per person (when booked together)

• Non-Residential – $960

🌟 The Tiny House – ensuite accommodation

• Double Share – $1,490 per person

• Single Occupancy – $2,100

🌟 Glamping Tents:

• Twin/Double Share – $1,300 (when booked together)

• Single Occupancy – $1,800

(Not ensuite or powered; access to shared bathroom. Luxurious bedding & solar lighting provided.)

📩 TO BOOK 

Visit www.katemcleay.com or call Kate on 021 222 9372

🌼 CHARGE YOUR JOURNEY 🌼

Step into spring with clarity, lightness, and joy. This retreat is your opportunity to recharge your body, renew your spirit, and align with the season of growth. Leave with the vitality to flourish in all aspects of your life.

💬 Testimonials 

“Life-changing, soul-nourishing, unforgettable.” – Sarah

“Every detail was attended to with such care. I came home lighter, brighter, and inspired.” – Annie

“Game changer.” – Toni