Kate McLeay

ANXIETY RELIEF Crystal Pack: Amethyst, Rose Quartz, Labradorite, Howlite, Sodalite

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This carefully curated crystal pack offers powerful support for managing anxiety and promoting tranquility. Each crystal serves a unique purpose in calming the physical, emotional, and spiritual aspects of your being.


Advantages for the Physical Body:

  • Amethyst: Aids in relaxation and stress reduction.
  • Rose Quartz: Promotes heart health and eases tension.
  • Labradorite: Alleviates physical stress and fatigue.
  • Howlite: Encourages restful sleep and relaxation.
  • Sodalite: Balances metabolism and supports immune function.

Emotional Benefits:

  • Amethyst: Soothes emotional turmoil and anxiety.
  • Rose Quartz: Nurtures self-love and emotional healing.
  • Labradorite: Enhances emotional balance and self-awareness.
  • Howlite: Reduces emotional triggers and promotes calm.
  • Sodalite: Supports clear communication and emotional stability.

Spiritual Benefits:

  • Amethyst: Opens the third eye, fostering spiritual insight.
  • Rose Quartz: Connects to the heart chakra, promoting compassion.
  • Labradorite: Enhances intuition and spiritual awakening.
  • Howlite: Facilitates meditation and inner peace.
  • Sodalite: Activates the throat chakra for honest self-expression.

How to Use:

  • Meditation Aid: Hold or place the crystals around you during meditation to ease anxiety and promote tranquility.
  • Wearable Calm: Wear crystal jewelry to carry their calming energy with you throughout the day.
  • Crystal Grid: Create a calming crystal grid with these stones in your living space.
  • Stress Relief Ritual: Hold one or more of these crystals when feeling anxious, taking deep breaths and focusing on their soothing energy.

Affirmation: "I am surrounded by the calming energy of these crystals, and I release all anxiety and tension. Amethyst, Rose Quartz, Labradorite, Howlite, and Sodalite guide me to a place of peace and emotional well-being. I carry their soothing presence with me, finding serenity in every moment."