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Resources

Articles, Whitepapers & More Videos

As good as drugs for depression

Mindfulness rebuilds brain in 8 weeks

Mindfulness in the workplace

Mindfulness: 6 steps to better reasoning and better memory

How Mindfulness protects your heart

Mindfulness, Meditation, Wellness and Their Connection to Corporate America’s Bottom Line

Bringing Mindfulness to the Workplace

Is this the world's happiest man? Brain scans reveal French monk has 'abnormally large capacity' for joy - thanks to meditation

HBR – spending 10 minutes a day on mindfulness subtly changes the way you react to everything

The Four Keys to Well-Being

How Meditation Boosts Melatonin, Serotonin, GABA, DHEA, Endorphins, Growth Hormone, & More

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